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        <title>Vexen Crabtree’s blog</title>
        <link>http://vexen.vox.com/library/posts/tags/nightmares/page/1/</link>
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        <lastBuildDate>Mon, 26 Feb 2007 20:50:07 +0100</lastBuildDate>
        <copyright>Copyright 2007</copyright>
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        <category domain="http://vexen.vox.com/tags/">nightmares</category>  
 
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            <title>Some notes on Sleep</title>
            <link>http://vexen.vox.com/library/post/some-notes-on-sleep.html?_c=feed-rss-full</link>   
            <author>nobody@vox.com(Vexen Crabtree)</author>
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            <pubDate>Mon, 26 Feb 2007 20:50:07 +0100</pubDate>         
            
            <description>    &lt;p&gt;I&amp;#39;m slowly finishing&amp;#160;the wonderful book &amp;quot;&lt;em&gt;&lt;a href=&quot;http://www.amazon.co.uk/exec/obidos/ASIN/0781760038/vexencrabtree&quot;&gt;Neuroscience&lt;/a&gt;&amp;quot; &lt;/em&gt;(Bear, Connors and Paradiso), all about the brain, and thought I&amp;#39;d share three of the random things I&amp;#39;ve noted:&lt;/p&gt;
&lt;p&gt;&amp;#160;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;To quote from a book by James Horne entitled &lt;em&gt;Why We Sleep&lt;/em&gt;, &amp;quot;Many people feel that, despite 50 years of research, all we can conclude about the function of sleep is that it overcomes sleepiness&amp;quot;&lt;br /&gt;&lt;/li&gt;
&lt;li&gt;Some animals (but not Humans) can die from lack of sleep.&lt;br /&gt;&lt;/li&gt;
&lt;li&gt;Us humans&amp;#160;spend about 1/12th of our lives dreaming.&lt;br /&gt;&lt;/li&gt;&lt;/ul&gt;
&lt;p&gt;I&amp;#39;ve added these to &lt;a href=&quot;http://www.vexen.co.uk/d/biology.html&quot;&gt;&amp;quot;&lt;em&gt;The Biology of Dreaming&lt;/em&gt;&amp;quot; by Vexen Crabtree&lt;/a&gt; (2005).&lt;/p&gt;
&lt;p&gt;I haven&amp;#39;t got a page about the biology sleep in general, just about &lt;a href=&quot;http://www.vexen.co.uk/d/index.html&quot;&gt;&lt;em&gt;dreaming&lt;/em&gt; and &lt;em&gt;nightmares&lt;/em&gt; and &lt;em&gt;dream analysis&lt;/em&gt;&lt;/a&gt; and the like. On the same website is a dream diary containing dozens of my most epic and fascinating dreams, although I (unfortunately) haven&amp;#39;t been having them for a few years now. Too busy!&lt;/p&gt;    &lt;p style=&quot;clear:both;&quot;&gt; 
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            <category domain="http://vexen.vox.com/tags/">sleep</category> 
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            <category domain="http://vexen.vox.com/tags/">night terrors</category>   
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